Do Men Need “Beauty Sleep”?

Quality sleep, does it only applies to women? When we sleep our body sends collagen to our skin. That collagen is vital to keep your skin elastic and hydrated. If we don’t sleep enough, we don’t produce enough collagen. To repair itself it needs growth hormones. While we sleep, particularly at the beginning and the late stages of sleep, our body sends out these growth hormones. Those new cells replace the old, dead skin cells we shed during the course of the day.

Just a few weeks of  “hustler-never-sleeps” you will notice bags under your eyes, skin sagging and discoloration. Bro, maybe the hustle should start before the lights go off. Otherwise we’ll call you uncle before your time. Do you know how many young men that looks like ‘grootman’ due to lack of sleep?

Perhaps develop a grooming regimen for the morning and evening to stay looking fresh. Below are the products we recommend to start your before-bed-time grooming routine.

Kiehl’s Oil Eliminator 24 Hour Lotion

Provides an out-of-this world clean-skin feel by absorbing sweat and surface oil. Also visibly reduces the appearance of pores and shine for 24-hours.

Clinique City Block Purifying Charcoal Clay Mask + Scrub

This is a dual-action mask purifies and polishes skin for a delightful deep-clean treatment. Natural bamboo charcoal and kaolin clay help remove pollution and impurities, while natural silica beads gently refine texture.

Rockface Moisturiser All Weather

Rockface All Weather Moisturiser is a rich all weather moisturiser with shea butter to help protect against pollution, guarana to energise the skin and antioxidants to help reduce UV impact.

Not a Manbox member yet? Click here to elevate your grooming game.

Be social with us on Facebook, Twitter and Instagram.

Salute

Anele@Manbox