Category Archives: Fitness & Health

5 Local Fitness Fanatics Smashing Goals for 2021

A six-pack abs and bulging biceps are nice exercise rewards, however it is vital to stay fit to better your overall health. The benefits are more than skin-deep because being physically fit will help you live longer, lower your risk of certain diseases and improve your quality of life.  Here is a sneak peak into […]

5 Easy Meal Prep Videos [MANBOX Cooks]

No time to make healthy delicious meals? But you want to eat healthy and delicious meals? Look no further cause we have found the easiest, quickest meal prep videos – that even the guys with no cooking experience could make! Here are our top 5 easy, healthy, delicious meal prep videos (you’re welcome): Number 1:  […]