Category Archives: Fitness & Health

Why Sitting and Peeing is a Game-Changer for Men: Embracing the Lazy Pee Revolution!

We’re about to dive into a topic that might raise a few eyebrows but stick with us because we’re here to talk about an undeniable game-changer in the world of peeing. That’s right, guys, we’re talking about the benefits of sitting and peeing instead of standing. Before you roll your eyes and dismiss this as […]

How to get rid of man boobs 👀

Gents lets dive into a topic that might hit close to home for some of you: man boobs. Don’t worry, you’re not alone in dealing with this, and there are ways to tackle it head-on. So, grab a seat and let’s have a casual chat about how you could get rid of those pesky man […]

Testicular Health 💪🏾

In light of Father’s day on Sunday the 19th of June we have decided to dedicate this article to something that is very vital in being a father, the testis – also called testicles. The testis is responsible for the production and protection of sperm. They’re contained in a sack of skin called the scrotum. […]

Five reasons why you sweat too much

Everybody sweats. It is an important part of your body’s cooling system because it keeps you from overheating. Lots of things can make you sweat, including hot weather, exercise or even spicy foods. You might sweat in stressful situations or when you’re nervous. Most of the time, sweating serves its purpose pretty quickly. You cool […]

Why You Should Never Take Your Phone Into The Bathroom

Nowadays we are on our phones a lot throughout the day. Whether it be on social media, news apps, or work – we might as well be superglued to our phones. So much so that we sometimes feel the need to take them with us wherever we go, including the bathroom. This is a big […]

Your Essential Fitness Trainer [BullyJuice]

YouTube personality and fitness and weight training content creator who rose to fame by publishing motivational workout regimens on his BullyJuice channel. He has more than 1 million subscribers on the platform. This fitness junky provides everything you will require for your fitness journey, so let him motivate you: My goal was to make a […]

The Dad_Active story

#Dad_Active_ stems from a father and son relationship. “A fathers lack of relationship with a son can cause a man to have a lack of identity and can lead to dysfunctional relationships for years to follow”. This is a trend families face too often and is passed down from generation to generation. Through an unhealthy […]

Prostate Cancer Awareness

Prostate cancer is one of the most common types of cancer, with it being the second most common cancer in men worldwide. Many prostate cancers grow slowly and are confined to the prostate gland. A cancer in a man’s prostate, a small walnut-sized gland that produces seminal fluid. A man’s prostate produces the seminal fluid […]

6 Delicious Post-Gym Shakes to Help Build Muscle

You can push as hard as you like in the gym, but if you’re not feeding your muscles after your workout then progress will be slow. These 6 shakes are not only designed to help you refuel in a way that’s optimised for muscle growth, but they’re so tasty that you’ll be rushing through your […]