Category Archives: Newsletter

A Joyful Start to the Festive Season

As the year draws to a close, November offers a gentle reminder that the festive season is almost here. It’s time to pause, reflect, and slowly ease into the celebrations. The holidays aren’t just about the big moments; they’re also about the warmth of small gatherings, meaningful connections, and the quiet joy of slowing down. […]

Mental Health & Breast Cancer Awareness Month

As we welcome October, we’re reminded that this month is more than a change of season. It’s a time to turn our attention inward toward compassion, empathy, and action. October marks both Mental Health Awareness and Breast Cancer Awareness Month, and with it comes an opportunity to show up for ourselves and for others in meaningful ways.  💖 Breast […]

Blooming Into Renewal and Heritage

September has arrived, and with it we step into a season of renewal, light, and fresh beginnings. Spring is more than just warmer days and blossoming flowers, it is a reminder that after every winter, new life always emerges. Just like nature, we too are invited to grow, refresh, and bloom.  This season encourages us […]

Your August Guide to Stress-Free Saving

August is here, and with it comes National Women’s Day, a special time to honor the strength, resilience, and wisdom of women across South Africa. It’s also the perfect opportunity to reflect on what empowerment looks like in our everyday lives, especially in the way we manage our money. Whether you’re running a home, saving […]

The Digital Declutter Challenge – Let’s Clean Up & Breathe Again

How often do you find yourself staring at your phone, overwhelmed by all the notifications, emails, and apps you barely remember downloading? Or maybe it’s your computer full of files, browser tabs open like they’re breeding, and your inbox sitting quietly at 3,542 unread messages. This July, we’re inviting you to join our Digital Declutter Challenge a […]

Embrace the Season – Welcome June

June has arrived, bringing crisp mornings, cozy evenings, and a much-needed chance to slow things down. As we settle into the winter season, it’s the perfect time to embrace life’s small comforts, a warm drink, soft blankets, and quality time with loved ones. June invites us to embrace the quieter moments, think warm blankets, comforting […]

Welcome to May – A Gentle Check-In with Yourself

Can you believe we’re already five months into 2025? The year seems to be moving so quickly, and now is the perfect time to pause and check in with yourself. At the beginning of the year, many of us made goals—some big, some small, but all important. Whether you promised yourself to start eating healthier, […]

Mental Health Awareness in April: Tips for Managing Stress and Practicing Mindfulness This Easter Weekend

As we celebrate Easter and usher in the crisp autumn air, April is also a time to focus on something incredibly important—mental health. With the demands of work, family, and daily life, it can sometimes feel overwhelming, and the long Easter weekend provides the perfect opportunity to pause, reflect, and recharge. Here are some simple […]

March: Celebrating Human Rights in South Africa

As we step into the month of March, we are reminded of the importance of human rights and the significant strides that South Africa has made in promoting equality and justice. March holds a special place in our hearts as it marks the observance of Human Rights Day on March 21st, a day dedicated to […]

Unlocking the Power of Self-Love: A Guide to Embracing Your Best Self this February

February, the month of love, is often associated with romantic gestures and expressions of affection. However, this year, let’s shift the focus from external relationships to a more intimate connection – the one you have with yourself. In this special feature, we explore the concept of self-love and provide a guide for men to embrace […]