Sep
Articles, Beauty For Men, Grooming, Life Hacks
Aging on the sports field?
We all have to go through this dilemma at some stage. That day when you realise that your sports heroes are younger than you are. It’s not like we feel older or act older. It’s just that we look older. Being sportsmen by nature, we are naturally competitive. Luckily there are tricks that we can do to keep ourselves looking as young as we feel.
Beware the sun: It dries out the skin. Damaging the keratin filaments, which due to losing elasticity causes wrinkles. So whenever you stand on the first tee, ready for the battle ahead, put on sunscreen. Preferably SPF 30+. This is Africa, gents.
Hydration station: Even if you are playing a friendly game of beach soccer, you will get dehydrated. Drink plenty of water, this keeps the body hydrated and helps us maintain a good balance of water and electrolytes in the blood. Balance is key to a healthy lifestyle, which unlocks a healthy body. Your face will thank you for it.
Anti-aging is not for girls: Don’t shy away from anti-aging grooming products. It’s not a disgrace to age, it’s inevitable. Use a multi-purpose lotion, and focus on the area around your eyes. So the earlier you start the longer your outer shell will reflect your young spirit. Plus Beck’s most probably has a whole cupboard of the stuff, so shouldn’t you?
It’s only a game: Stress is the real bad guy. That missed putt on the 17th or the double fault in the final set is really not the end of the world. Don’t let that put a frown on your face, unless you like having the Grand Canyon on your forehead. So relax, inhale slowly, smile, and take it like a man.
We all enjoy playing sports, but let’s not play around with our features. You’ll get another chance to beat your mates in a game of touch rugby, but you’re not getting another face.
Let us know what your anti-aging tips are in the comment section below!
Manbox HQ
Very informative article. The best thing is to eat healthy, exercise and drink lots of water. Thank you manbox
I so wish I were a sports person, this article is very important for them but I will give it to them and maybe later when I decide to play sport, I will implement some of the things
You can’t get that old when you gym
Wow thanks manbox I love you because the tips you are give me are very helpful I never know that sun a dangerous to our skin
To eating healthily, drinking water, and exercising frequently will lead to a healthy body;thank you MANbox
Very informative and helpful
Drinking lots of water and good skin care products to protect you from the sun,helps to keep you hydrated .
Which products are good /perfert for anti-aging. I wish to get one
#Nivea Men – Anti-Age Hyaluron Face Moisturising Cream SPF
#Bulldog -Moisturiser Age Defence
#LOreal -Men Expert Daily Moisturiser
People that take good care of themselves always don’t look their age. Eating healthily, drinking water, and exercising frequently will lead to a healthy body. Use skin products that will have a positive effect on your skin. #Manbox #Sportsmen #ManBoxAthletes
A man must eat healthy. Junk food looks nice but will cost you a lot. So make sure you keep your eating habits in track. Thank you Manbox