Sep
Articles, Food, health, Life Hacks
Easy Oven-Baked Chicken
Gents when you have the option of having a take-away what comes to mind? For us, it’s KFC for sure. If you are a fan of the crispy chicken but feel a little guilty for the deep-fried treat then read on…..
Meet Kylee, she is a foodie and a cook who loves to try affordable, approachable recipes that don’t require a professional chef.
She has created a ‘slightly healthier recipe for when you’re craving that KFC chicken bucket that you can make at home and enjoy with a little less guilt.
Watch the easy video below and scroll further down to see the ingredients and recipe to make this crispy oven-baked chicken recipe.
INGREDIENTS
For the Marinade
▢1 cup plain greek yogurt
▢1 Tbs Dijon mustard
▢2 cloves garlic minced
▢2 tsp kosher salt
▢1 tsp cracked pepper
▢5-8 chicken pieces
For the Crust
▢1/2 cup whole-wheat flour
▢1/4 cup all-purpose flour
▢1 1/2 tsp sweet paprika
▢1 tsp dried thyme
▢1 tsp baking powder
▢1 tsp kosher salt
▢1/2 tsp cracked pepper
INSTRUCTIONS
- Combine yogurt, mustard, garlic, pepper in a bowl, add the mixture to a Ziploc bag. Add chicken pieces and turn to coat.
- Zip the bag closed, and refrigerate for at least 30 minutes, up to 12 hours.
- Preheat oven to 425°F
- Line a rimmed baking/cookie sheet with foil, add a wire rack, and spray with olive oil (lightly)
- Blend together the flour, paprika, thyme, baking powder salt, and pepper in a large Ziploc bag.
- Take the chicken out of the marinade bag, shake off excess marinade, and add a piece to the flour bag.
- Shake each piece until fully coated, then remove and shake off excess coating and place on an oiled rack set over a baking sheet.
- Repeat with the remaining chicken. Throw out the remaining marinade and flour mixture.
- Lightly spray chicken with olive oil (using a mister) and bake until golden brown and when you get a reading of 160°F on a digital thermometer (test the thickest part of the meat). It will take around 45-60 minute for thighs, around 30-35 for drumsticks
- Remove from oven, and allow to cool a little.
- Devour.
Kylee’s Notes & FAQs
- Want to make this recipe even juicier? Marinate it for a full 24 hours before breading.
- How do you fry in the oven? This is BAKED chicken, with breading and a mist of oil to get it crispy.
- How do you keep fried chicken crispy in the oven? Set it on a rack on a baking sheet – to keep it from getting soggy. It will release juices as it cooks, which will go underneath the rack, keeping your chicken crispy and delicious.
- How long do you cook raw chicken in the oven? Chicken Temperature. Chicken should be cooked to 165 degrees F when tested with a digital thermometer in the thickest part.
- How to store leftovers Store covered, in the refrigerator for 3 days.
Looking for more recipe inspiration for your next dinner with the family check out Kylee’s blog
We love getting notifications from the Manbox community – so don’t forget to share a pic on social media and tag us if you try this recipe #manbox
Gents, will you be trying this Crispy Baked Chicken recipe for dinner tonight?
Comment below to let us know.
I will have to try very soon it looks delicious and easy to make
Will give it a shot,maybe kids will enjoy.I usually make my own cruspy fried nuggets and chicken with a basic old recipe.
I’m trying this. Who doesn’t love a juicy piece of chicken. My wife going to be so impressed with me. I like the fact that it’s easy and simple to follow Kylee explains it so well
Wow I cannot wait ro try it .
I love this recipe thanks man box I’ll definitely try this
My wife and kids were so impressed with this . I followed the instructions and it came out perfect if I have to say so myself.
I made green salad and roast potatoes with it.
Date night sorted – now just to pop a few beers in the fridge and sort out a date night movie …