And just like that we are in the second quarter of the year! For some of us, the year feels like it’s flying and for some of us not so much…
If you still feel like you are easing into the year and are still trying to get into a routine, THAT’S OKAY! We believe it’s never too late and there is still time to get into the groove of the year to create a balanced life. We have outlined four tips that you can implement in your life to give you a kickstart to having a more balanced life:
TAKE A BREAK
Allow yourself to take some time to unwind and reflect on the past 3 months. Relaxing will allow you to recharge and have some time to clear your head without any distractions. Taking a break can be you switching off your phone for a few minutes, reading a book or even exercising. It’s really up to you but as long as you feel like you are clearing your head.
EMBRACE A HEALTHY LIFESTYLES
Health is wealth. Your health is bound to affect every other aspect of your life so it’s important that you make an effort to invest in your physical and mental wellbeing. You can do this by eating healthy, staying hydrated, exercising and getting enough sleep!
AVOID NEGATIVITY
Adopting a positive mindset and avoiding negativity plays an important role in protecting your inner peace and being happy. Avoid toxic people or anything that brings you down. Practice gratitude and do at least one thing every day that makes you happy.
LEARN TO PRIORITISE
Creating a balance is about examining what’s important and evaluating how much time and energy you will dedicate or invest in that thing. Balance is NOT about trying to cram in as many things you can fit in one day. We advise you to plan your day so that you can start prioritising what really matters to you!
Balances lifestyle tips inspired by: Forbes
WHAT’S NEW?
We recently launched the NEW NIVEA MEN Skin Breathe which allows for: Breathable skin, 3X faster sweat evaporation, absorption in seconds, deeply moisturised skin for 48h AND Non-sticky feeling. People are LOVING it!
Whether you’ve just come out of the shower, going to exercise or putting on lotion on your dry skin, this breakthrough body lotion innovation will leave your skin feeling breathable and nourished! If you haven’t, what are you waiting for? 👀
Here are some of the reviews we have been receiving about the products😍




Find out more: HERE
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WIN!
We ran our manbox magazine competition in and we have selected the lucky winner…
Congratulations to Ofentse Kgarimetsa & Mohau Mtati – you both have just won R1000 each!!
We will be in touch with you via email to confirm your prize.
For April, we are giving away R1000 shopping vouchers to TWO of our lucky manbox members as a second quarter ‘pick me up’!
To enter and stand a chance of winning, simply comment on any manbox online magazine article and YOU could WIN!
We will announce the two winners on the 1st of May in our monthly newsletter.
Good luck gents!
Manbox HQ



Great article and congratulations to the winners👏👏👏
This year is already flying by. Thankyou for the great read.
Manbox is The way to go.
Nivea man… good stuff 🌸
Manbox is The way to go, it gives awesome product testing.
Especially nivea man.
Easily absorbed and leaving skin feeling light and soft❤️
Manbox is Tha way to go, it gives awesome product testing.
Especially nivea man.
Easily absorbed and leaving skin feeling light and soft❤️
Wow, such an education article, thanks for the information as some of us really thought that things were too much and its late to change things around . But with the help of this article am going to take what i read into action and see if it works for me but surely it will work for me
this year for me feels like it is just going very fast…Congratulations to the winners
i lost a lot before the pandemic
i thought my life was of no worth without money and all the material stuff to the point i had to go back home
then i realized what i truly lost in my chase for what society approved of then i eventually ended up on the edge of a cliff again literally 2 weeks ago (at Northcliff hills )
i even had this constant thought if i died those i love will at least benefit from my passing
then
i was reminded that although i have been used for other peoples gain there are those who would suffer in my absence thinking they were at fault
i was given a reason to rediscover my self worth
my mental peace
and that i do deserve to be happy
and that i am loved
so ive been taking steps to return to a me that i deserve for myself
one step at a time so i dont spiral backwards again
my brothers i dont tell you this for pitty nor tears
i put my story down here cause i know someone might feel the same and i feel like this encounter is like having a chat with my brothers
so never forget in every step you take will determine who you become tomorrow
The year is rolling and we keep going we are left with few more months for 2022 and same people have achieved a lot in life but some are struggling this year I wanna focus on my family and my self build my physical and mental wellbeing making sure I’m healthy I eat well and exercise my body .reach my goals be happy and avoid all the negative things around the world
Thank you for this piece.
I feel like mine’s flying. It gets scary at times. You feel like you are the one rolling instead.