anelepapu

This is how Anele Papu stays in shape

Anele Papu (model and photographer) is #Goals when it comes to working out. With everything going on right now, one wonders where he finds the time, but he does.

“They can steal your plans, business, and ideas, but God didn’t bless the plans. He blessed you. Wherever you go, you carry the blessing”

Too often, we give excuses about why we can’t go on that run, take that hike or stick to that meal plan, Papu knows how to maintain his six-pack. Here are a few tips on how to master workout and diet discipline.

Morning Ritual

Dude, you can exercise three times a day but if you’re not eating properly then you’re doing it wrong. The trick is about eating healthy, drink water, and go on about your business fam as Papu would caption it.

 

BALANCED LUNCH 

Anele believes that abs are made in the kitchen. Who would argue with him? The results says it all. We can’t wait for him to share about how he got here “the story isn’t a nice one but what matters is changing the negative into a positive” he says.

 

THE HARD PART

When it comes to working out, the most important thing is to know what works for you. If you dig running like Anele or an all-round fitness enthusiast? Figure that out, then focus on being consistent.

 

BE COMFORTABLE

Bro, your gym swag is also important. It’s not about the brand or color of your clothes — what matters is that you’re comfortable to exercise. Looking good also influences how you feel. So, if it’s vests and tights or baggy pants with a cap, wear what will make you comfortable when working out.

How are you maintaining your abs during this pandemic?

Your wingman in becoming a better man,
Anele

3 thoughts on “This is how Anele Papu stays in shape

  1. adamsmark831 says:

    TO DRESS NICE MAKE YOU FEEL GUD ITS CHANGES YOUR WHOLE OUT LOOK ON LIFE AND YOU BECOME MORE BLESS AND HAPPY WITH YOURSELF THATS IMPORTANT SELF LOVE AND MOTIVATION.

  2. adamsmark831 says:

    EACH ONE OF US WAS HAND PICKED FROM GOD AND ARE MENT TO STAND OUT AND NOT FIT.WE DONT NEED TO COMPETE WITH EACH OTHER IF WE KNOW ARE TRUE IDENTITY IN CHRIST BECAUSE. EACH PERSON IS ORGINALY NO FAKES .JUST BELIEVE IN YOURSELF AND FOLLOW GODS WORD MEDITATE ON IT NIGHT AND DAY.

  3. @durbanstar says:

    “They can steal your plans, business, and ideas, but God didn’t bless the plans. He blessed you. Wherever you go, you carry the blessing”

    What a profound and honest statment Anele. Reading about your journey and the focus you maintain in order to be consistent is inspiring.

    As gents we often feel we need to aspire to be a part of the status quo, this is one of the many stumbling blocks that prevents us from either not starting or abandoning our goals all together.

    Mentioning that brand names are not detrimental to ones sense of style is spot on and I agree.

    If you are confortable with what you were then you will exude confidence.

    Great article team.

Leave a Reply