And just like that we are in the second quarter of the year! For some of us, the year feels like it’s flying and for some of us not so much…
If you still feel like you are easing into the year and are still trying to get into a routine, THAT’S OKAY! We believe it’s never too late and there is still time to get into the groove of the year to create a balanced life. We have outlined four tips that you can implement in your life to give you a kickstart to having a more balanced life:
TAKE A BREAK
Allow yourself to take some time to unwind and reflect on the past 3 months. Relaxing will allow you to recharge and have some time to clear your head without any distractions. Taking a break can be you switching off your phone for a few minutes, reading a book or even exercising. It’s really up to you but as long as you feel like you are clearing your head.
EMBRACE A HEALTHY LIFESTYLES
Health is wealth. Your health is bound to affect every other aspect of your life so it’s important that you make an effort to invest in your physical and mental wellbeing. You can do this by eating healthy, staying hydrated, exercising and getting enough sleep!
AVOID NEGATIVITY
Adopting a positive mindset and avoiding negativity plays an important role in protecting your inner peace and being happy. Avoid toxic people or anything that brings you down. Practice gratitude and do at least one thing every day that makes you happy.
LEARN TO PRIORITISE
Creating a balance is about examining what’s important and evaluating how much time and energy you will dedicate or invest in that thing. Balance is NOT about trying to cram in as many things you can fit in one day. We advise you to plan your day so that you can start prioritising what really matters to you!
Balances lifestyle tips inspired by: Forbes
WHAT’S NEW?
We recently launched the NEW NIVEA MEN Skin Breathe which allows for: Breathable skin, 3X faster sweat evaporation, absorption in seconds, deeply moisturised skin for 48h AND Non-sticky feeling. People are LOVING it!
Whether you’ve just come out of the shower, going to exercise or putting on lotion on your dry skin, this breakthrough body lotion innovation will leave your skin feeling breathable and nourished! If you haven’t, what are you waiting for? 👀
Here are some of the reviews we have been receiving about the products😍




Find out more: HERE
#NIVEAMen #SkinBreathe #manboxskinbreathe #BREATHABLESKIN #Manbox
WIN!
We ran our manbox magazine competition in and we have selected the lucky winner…
Congratulations to Ofentse Kgarimetsa & Mohau Mtati – you both have just won R1000 each!!
We will be in touch with you via email to confirm your prize.
For April, we are giving away R1000 shopping vouchers to TWO of our lucky manbox members as a second quarter ‘pick me up’!
To enter and stand a chance of winning, simply comment on any manbox online magazine article and YOU could WIN!
We will announce the two winners on the 1st of May in our monthly newsletter.
Good luck gents!
Manbox HQ



Yes the year is really moving fast. I want to make sure that I resume my health journey as I have been lagging behind.
Growing up with a skin problem, that super dry skin but too quick to sweat. The nivea skin breathe is able to cool my skin and keeping it moist, healing those chapped hands. I feel like a man for once in like never before.
The year is really rolling it is hard luck some of us we going through a lot and thanks for the advices I will live by them
Oh yes, this year is going by so fast….and absolutely no room for negativity. I have a lot to be grateful for and I’m embracing life and a healthy lifestyle flsince the beginning of the year. Great tips 👍
Time really flies, not so long ago we were celebrating our festives now we are almost on Easter. It important to always a have a positive mindset and create balance on your life. Self introspection is also important
Yes! The year is indeed rolling, with all been said: keeping away from other things like phones or reading a book can clear my head and staying healthy should be my first priority as its important for my mental well-being as well. I should avoid negativity in my life and go or rather be positive at all times as it can protect my innner peace and make me a happy person and lastly i need to learn how to plan my day before and learn how to prioritize what really is important to me. And i can’t wait to try the NEW NIVEA MEN Skin Breathe which allows for: Breathable skin, 3X faster sweat evaporation, absorption in seconds, deeply moisturised skin for 48h AND Non-sticky feeling. #NIVEAMen #SkinBreathe #manboxskinbreathe #BREATHABLESKIN #Manbox.
This year i am very selective on what i allow in my life, after battling with mental health and finally am able to be the version of myself. Being back varsity is the most rewarding thing that has happened to me. I am by all means also remembering to be nice to those around me as we are all going through different challenges.
I’m thankful to be part of ManBox family, these articles are helpful and reading the comments as well gives me hope that I’m not alone, a lot of us go through alot but we have to keep pushing.
This article is very helpful, I’m sharing this one🙌🏾💯
i was also amazed by the movement of time these past days, i’m glad and hope we all staying active and consistent, good luck #MANbox
This year is going to be faster as I can see.. So we must try to save more an exercise to reduce stress levels an always have our me times as man… An also can’t believe we are on the fourth month.