And just like that we are in the second quarter of the year! For some of us, the year feels like it’s flying and for some of us not so much…
If you still feel like you are easing into the year and are still trying to get into a routine, THAT’S OKAY! We believe it’s never too late and there is still time to get into the groove of the year to create a balanced life. We have outlined four tips that you can implement in your life to give you a kickstart to having a more balanced life:
TAKE A BREAK
Allow yourself to take some time to unwind and reflect on the past 3 months. Relaxing will allow you to recharge and have some time to clear your head without any distractions. Taking a break can be you switching off your phone for a few minutes, reading a book or even exercising. It’s really up to you but as long as you feel like you are clearing your head.
EMBRACE A HEALTHY LIFESTYLES
Health is wealth. Your health is bound to affect every other aspect of your life so it’s important that you make an effort to invest in your physical and mental wellbeing. You can do this by eating healthy, staying hydrated, exercising and getting enough sleep!
AVOID NEGATIVITY
Adopting a positive mindset and avoiding negativity plays an important role in protecting your inner peace and being happy. Avoid toxic people or anything that brings you down. Practice gratitude and do at least one thing every day that makes you happy.
LEARN TO PRIORITISE
Creating a balance is about examining what’s important and evaluating how much time and energy you will dedicate or invest in that thing. Balance is NOT about trying to cram in as many things you can fit in one day. We advise you to plan your day so that you can start prioritising what really matters to you!
Balances lifestyle tips inspired by: Forbes
WHAT’S NEW?
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Whether you’ve just come out of the shower, going to exercise or putting on lotion on your dry skin, this breakthrough body lotion innovation will leave your skin feeling breathable and nourished! If you haven’t, what are you waiting for? 👀
Here are some of the reviews we have been receiving about the products😍




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WIN!
We ran our manbox magazine competition in and we have selected the lucky winner…
Congratulations to Ofentse Kgarimetsa & Mohau Mtati – you both have just won R1000 each!!
We will be in touch with you via email to confirm your prize.
For April, we are giving away R1000 shopping vouchers to TWO of our lucky manbox members as a second quarter ‘pick me up’!
To enter and stand a chance of winning, simply comment on any manbox online magazine article and YOU could WIN!
We will announce the two winners on the 1st of May in our monthly newsletter.
Good luck gents!
Manbox HQ



It’s wonderful to make it this far since the year started
It’s really a wonderful article to inspire for the next coming months of the year
I appreciate this article
Personally it’s my season of manifestation and I find this article so accurate for my self progress. All these points are helpful for the future I’m building. As a gay man life can get tricky and full of obstacles but and any amount of assistance navigating life and a great future in all aspects is not only necessary but amazing!
Thank you.
Indeed embracing a healthy lifestyle is a key to healthy life. Recently I’ve started drinking not less than 8 glasses of water per water and although it’s not easy for me because I was struggling with the drinking water part before but I’m getting there and I can see a lot of positive improvement in my health including my energy level 💪😎
Thank you for this, I really needed it, we tend to focus a lot on what’s going on around us and what people think about us. that we forget to take a step back and prioritize what matters.
PS: I can’t wait to try the NEW NIVEA MEN Skin Breathe
Not saying it’s the most important, but having to relax is one thing we don’t do. I was going so hard on my hustle and i thought i was wining but i was slowly losing myself. So really DO TAKE THAT BREAK and DO READ THAT BOOK and TAKE CARE OF THAT BODY.
The year is Definately rolling with us being in the 4th month already. Excellent advice with busy lives we have to take a break☺ Love your statement “Health is wealth” so much truth in that. A Positive mindset can change so many things and we need to set our priorities. Great reviews on the NEW NIVEA MEN Skin Breathe👍Congratulations to the winners enjoy your prize.
The year really is rolling! But don’t chase, remember to reset and re-align. It’s not a race…
Take a break breath and reflect that’s one of the great things you can do for your self
As much as it’s expensive leaving a healthy life style oue bodies needs it
Positive my set will take you a long way
Learning how to prioritize saves you money time and headache
Thank you-#Manbox for the article I needed to read this
Very true. The first three month went by very fast. From April on we need to Prioritize and Focus.
#NIVEAMen #SkinBreathe #manboxskinbreathe #BREATHABLESKIN #Manbox
I had my fair share of challenges in March 😁I came out stronger through God’s grace, it’s very important to understand that this happens every year, we all go through our episode respectively, where the movie of life focuses on us individually, Tips to go through a challenging time faster: Never push against what is happening and do not ask disempowering questions and saying disempowering statements E.g (Why me, Why now, This always happens to me) instead Ask empowering questions, Like what is my gift to share, ask the Universe why am I here on the planet, The Universe will begin to show you in your own unique way, learn and understand why you are going through what you going through, what is this challenge come here to teach me: Life will always give you an experience that you need and will allow you to evolve, how do you this is the experience you need? This is the experience you are going through right now. All the best to you all Men and Women. #Manbox #RollWithItAndKeepGoing