Turn Over A New Leaf

Life, with all its twists and turns, offers us the incredible opportunity to start anew whenever we choose. As men, we often find ourselves caught in the midst of challenges, uncertainties, and the weight of our past mistakes. Yet, deep within each of us lies the strength to turn over a new leaf, to embark […]

Why Wait For An Inspiration? 

If you have to wait for an inspiration to slap you in the face or drag you out of the bed, nothing would be accomplished. We’d probably be living in a world with no innovation (imagine how weird things would be without the internet) without putting an effort. It’s literally putting one foot after the […]

The Cars You Can Afford With Your Salary In South Africa

We know how many of us have a dream to own a car, or even better, a dream car. But to be honest, that dream may sometimes feel unrealistic because you don’t actually know enough about which car you are able to get with the salary that you have. Here is a guide that was […]

Cutting Costs In Tight Times

So I’ve just filled up my car and it came to a whopping R1000. That’s about three times more than when I bought the car, eight years ago. And apart from the rising petrol price, the bad news just seems to be piling up – interest rates are climbing, electricity costs are rocketing and some […]

Healthy Chicken Marinades

If you’re looking for easy, healthy chicken marinades, look no further! These ten different recipes from Cook are all refined sugar-free and Whole30, Paleo, and gluten-free friendly. Marinated chicken is more moist and flavorful than regular old chicken, and every recipe can be used to marinate chicken breasts, thighs, legs, and wings. Orange Cumin Chicken […]

Gents, Let’s Celebrate! [August Newsletter]

Alright, gents, enter the Whatsapp group chat as we delve into the superpowers of the extraordinary women in our lives in honour of Women’s Month. From their uncanny ability to read our minds (yes, they’re telepathic!) to their legendary multi-tasking skills, they truly are the real-life superheroes we should appreciate every day. So, grab your […]

[WIN} #FeedTheYouYouCanBe with Black Cat Peanut Crunch!

Gents, we know how important it is being on the go. Thanks to Black Cat Peanut Crunch snacking, staying fueled and getting that protein peanut punch just got so much easier. No matter what your day has in store for you, Black Cat Peanut Crunch keeps you full to tackle it all.   Our Manbox […]

Embrace Botox: A guide to aging gracefully 🧔🏾‍♂️

Let’s talk about something that might be on your mind but often goes unspoken – aging and its impact on our appearance. Now, I know some of you might be thinking, “Botox? Isn’t that just for women?” Well, let’s debunk that myth and explore what Botox is, what it does, and why you shouldn’t be […]

Manbox members review and rate: Black Cat Peanut Crunch Chocolate Bar 🍫

Have you indulged in the ultimate snacking experience? Power up with this mouth-watering delight that combines the irresistible flavours of Black Cat Peanut Butter, caramel crunch, chopped peanuts, biscuits and puffed rice all covered in velvety smooth milk chocolate. We sent the two of the three Black Cat Chocolates to profiled Manbox to test and […]

[NEWSLETTER] Beep the boep this Winter 🖐🏾

Winter is here, and you know what that means: colder temperatures, shorter days, and the temptation to hibernate like a bear. But fear not! We’re not about to let winter turn us into couch potatoes. It’s time to talk about how we can stay active and kick some winter butt. Embrace winter sports: Winter brings […]